Corn fritter bowls
Preparation time is 10minutes
Cook time is 20minutes
Total time is 30minutes
Serve is for 2 people
Estimated cost per serve is 11.92 dollar
Difficulty level: 2 out of 4
9 Ingredients
Number of servings
2
- 1 corn cob, husks & silks removed
- 2 slices sourdough bread
- 125grams cherry tomatoes, halved
- 1/4 cup extra virgin olive oil
- 260grams Yumi’s Sweet Corn Fritters
- 120grams baby rocket leaves
- 1/4 bunch coriander, leaves picked
- 1/2 cup Yumi’s Green Goddess Dip
- 1 avocado, sliced
Nutrition per serving
4220kJ / 1000Cal
4220 Kilojoules or 1000 Calories
48% of daily energy intake*
Protein
19.2grams
Fat
71.0grams
Carbs
73.5grams
Sugars
13.4grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Indulge in a vibrant veggie bowl packed with Yumi’s crispy corn fritters, creamy avocado, juicy cherry tomatoes and peppery baby rocket.
Method
Step 1 of 3
Preheat oven to 180°C/160°C fan-forced. Line a large baking tray with baking paper. Using a large sharp knife, cut kernels from cob. Cut bread into 1cm pieces. Place tomato and corn on prepared tray. Drizzle with 1 tbs oil. Season with freshly cracked black pepper and bake for 10 minutes.
Step 2 of 3
Add fritters and bread to tray. Drizzle with 1 tbs oil and bake for a further 5-8 minutes or until golden.
Step 3 of 3
Combine rocket, coriander, remaining oil and half of the dip in a large bowl. Divide between serving bowls. Top with croutons, tomato, corn, avocado and fritters. Serve drizzled with remaining dip.
Categories
- Pescatarian
- Fritters
- Amanda
- Plant-based
- Low sugar
- Corn
- Summer
- Australian
- Halal
- Quick & easy dinner
- High protein
- Vegetarian
- Dinner
- Tomato
- Peanut free
- Jan Feb 2025
- Sponsored
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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