Chilli, feta & spinach spaghetti

Chilli, feta & spinach spaghetti
Preparation time is 5minutes
Cook time is 15minutes
Total time is 20minutes
Serve is for 4 people
Difficulty level: 2 out of 4

9 Ingredients

Number of servings
4
  • 300grams Woolworths spaghetti
  • 1/4 bunch continental parsley
  • 1 small lemon
  • 1 long red chilli
  • 2tablespoons extra virgin olive oil
  • 2 cloves garlic, finely chopped
  • 60grams Woolworths baby spinach leaves
  • 840grams Woolworths canned no-added-salt lentils, drained, rinsed
  • 200grams Greek-style feta

Nutrition per serving

2920 Kilojoules or 702 Calories
34% of daily energy intake*
Protein
32.5grams
Fat
26.2grams
Carbs
81.2grams
Sugars
3.6grams

Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

Description

A vibrant fusion of flavours, where the heat of chilli intertwines with the tangy creaminess of feta and tender spinach, all twirled in al dente spaghetti strands.

Method

Step 1 of 4

Cook pasta in a large saucepan of boiling water for 10 minutes or until al dente. Drain, reserving 3/4 cup liquid.

Step 2 of 4

Pick parsley leaves, then finely chop stems. Zest lemon. Slice half of the lemon into wedges, then juice the remaining half. Slice chilli.

Step 3 of 4

Heat oil in a large frying pan over medium-high heat. Cook parsley stems, garlic, zest and chilli for 1-2 minutes or until fragrant. Add spinach, lentils and two-thirds of the feta and cook, stirring, for a further minute. Season with freshly cracked black pepper.

Step 4 of 4

Add pasta, lemon juice and reserved pasta water to pan and toss until well combined. Top with parsley leaves and remaining feta. Serve.


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