Chicken with Baked Beans
Preparation time is 30minutes
Cook time is 10minutes
Total time is 40minutes
Serve is for 6 people
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Difficulty level: 3 out of 4
7 Ingredients
Number of servings
6
- 500grams chicken thigh
- 1 onion
- 2 clove garlic
- 2 can baked beans in tomato sauce
- 2tablespoons oil
- pinch salt
- pinch pepper
Nutrition per serving
1390kJ / 333Cal
1390 Kilojoules or 333 Calories
16% of daily energy intake*
Protein
6.9grams
Fat
7.3grams
Carbs
18.0grams
Sugars
44.5grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
The perfect dinner idea for a lazy night.
Instruction tip
Note: This is a customer recipe created by a bunch member. It hasn’t been created or tested by Woolworths. Any recipe content or claims may or may not be accurate.
Method
Step 1 of 6
Mince the garlic and cut the onion into thin slices.
Step 2 of 6
Cut chicken into desired size.
Step 3 of 6
Saute garlic and onion until clear.
Step 4 of 6
Add the chicken until cooked.
Step 5 of 6
Add the 2 cans of baked beans and let it simmer for 5 mins.
Step 6 of 6
Add salt and pepper to taste. Serve with rice.
Categories
- Low saturated fat
- Gluten free
- Tree nut free
- Egg free
- Baked beans
- Chicken dishes
- Sesame free
- Australian
- High fibre
- Soy free
- Wheat free
- Dinner
- Chicken
- Low fat
- Dairy free
- Peanut free
- Customer
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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Disclaimer
Woolworths customer recipe: This is a bunch member recipe. It hasn’t been created or tested by Woolworths. Any recipe content or claims may or may not be accurate.