Our farms are located in some of the most natural growing regions in Australia.
Here our vegetables are picked at their prime, then lightly blanched, before being snap frozen to lock in taste and natural vitamins & minerals as nature intended.
Plant-based foods like vegetables are the basis of a healthy eating plan. Regularly eating 5+* serves of vegetables every day can help maintain your good health.
* 1 serve of vegetables = ½ cup cooked (75g). Australian Dietary Guidelines.
Here our vegetables are picked at their prime, then lightly blanched, before being snap frozen to lock in taste and natural vitamins & minerals as nature intended.
Plant-based foods like vegetables are the basis of a healthy eating plan. Regularly eating 5+* serves of vegetables every day can help maintain your good health.
* 1 serve of vegetables = ½ cup cooked (75g). Australian Dietary Guidelines.
Corn.
- Servings per pack,10.00
- Serving size,52.00g
- Quantity Per Serving
- Quantity Per 100g / 100mL
- Energy
- Energy Per serving208.00kJ
- Energy Per 100 grams or millilitres400.00kJ
- Protein
- Protein Per serving1.60g
- Protein Per 100 grams or millilitres3.10g
- Fat, Total
- Fat, Total Per serving0.50g
- Fat, Total Per 100 grams or millilitres0.90g
- – Saturated
- – Saturated Per serving0.10g
- – Saturated Per 100 grams or millilitres0.20g
- Carbohydrate
- Carbohydrate Per serving8.70g
- Carbohydrate Per 100 grams or millilitres16.80g
- – Sugars
- – Sugars Per serving1.60g
- – Sugars Per 100 grams or millilitres3.00g
- Dietary Fibre
- Dietary Fibre Per serving1.80g
- Dietary Fibre Per 100 grams or millilitres3.50g
- Sodium
- Sodium Per serving4.00mg
- Sodium Per 100 grams or millilitres8.00mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label.
< means Less Than.
- means that the value is not available.
Storage Instructions:
If Thawed, Do Not Refreeze Product
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