Whole Grain Cereal Blend (64%) Whole Grain Oats (40%), Barley Flakes, Rolled Wheat, Triticale Flakes, Golden Syrup, Dark Compound Probiotic Chocolate Chips Sugar, Vegetable Fat (Certified Sustainable Palm), Cocoa Powder, Probiotic Culture (1.5%) (Bacillus coagulans GBI 30-6086), Emulsifiers (Soy Lecithin, 476, 492), Natural Flavours, Milk, Honey, Almonds (4%), Sunflower Oil, Chia Seeds (2%), Cashews (2%), Pepitas, Sunflower Kernels, Almond Paste, Amaranth, Cinnamon, Natural Flavour, Vitamin E.