McKenzie's Wholemeal Spelt Flour 300g
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Do not consume raw.
McKenzie's Wholemeal Spelt Flour is an ancient wheat. This healthy flour is sweeter and lighter than wheat flour^ and boosts your protein and fibre intake too. ^Wholemeal spelt flour, although versatile, is not a direct substitute for wheat flour, so only use in tried and tested recipes.
Australian wholemeal spelt flour (100%) (wheat).
Contains: Gluten, Wheat
May contain: Gluten
- Servings per pack,6.00
- Serving size,50.00g
- Quantity Per Serving
- Quantity Per 100g / 100mL
- Energy
- Energy Per serving775.00kJ
- Energy Per 100 grams or millilitres1550.00kJ
- Protein
- Protein Per serving8.50g
- Protein Per 100 grams or millilitres17.00g
- Fat, Total
- Fat, Total Per serving2.70g
- Fat, Total Per 100 grams or millilitres5.40g
- – Saturated
- – Saturated Per serving0.50g
- – Saturated Per 100 grams or millilitres1.00g
- Carbohydrate
- Carbohydrate Per serving29.30g
- Carbohydrate Per 100 grams or millilitres58.60g
- – Sugars
- – Sugars Per serving0.60g
- – Sugars Per 100 grams or millilitres1.10g
- Dietary Fibre
- Dietary Fibre Per serving4.20g
- Dietary Fibre Per 100 grams or millilitres8.40g
- Sodium
- Sodium Per serving2.00mg
- Sodium Per 100 grams or millilitres5.00mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label.
< means Less Than.
- means that the value is not available.
Storage Instructions:
Store in a cool dry place.
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