Our Canola Oil is a versatile oil that is suitable for any cooking occasion. This oil is made from premium Australian canola seeds and is lower in saturated fat than olive oil. The best option for all your cooking needs, this is a natural source of Omega-3. It is non-genetically modified and has 54% less saturated fat than olive oil (14.1100mL) (NUTTAB 2010)). Use it for sauteing, stir fryings, grilling and baking. Made from premium Australian canola seeds, lower in saturated fat than olive oil, natural source of Omega 3, Non GM, National Heart Foundation approved. Gold'n Canola Omega 3 Canola Oil is made from Australian canola seeds and has 54% less saturated fat than olive oil, making it a kitchen staple.