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    Macro Bulgur Wheat
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    Macro Bulgur Wheat 500g
    kg

    Product Details

    Fibre for a happy gut (1) Protein for power to the muscles (1) (1) As part of a healthy balanced diet. One 50g serve of Macro Bulgur Wheat contributes more than 100% of the 48g whole grain Daily Target intake. What's inside matters For a wheat that's better for your belly, bulgur is here! Made from durum wheat that has been cracked and partially pre-cooked, all you need to do is soak it in boiling water for 10 minutes, drain and you've got a light and nutty addition to your meals! Use it as an alternative to rice, cous cous or stuffing for a high-fibre meal.
    Health Star Rating is 5

    Ingredients

    Bulgur Wheat

    Allergen

    Contains: Gluten, Wheat
    May contain: Milk, Soy

    Nutrition Information

    Servings Per Package: 10.0
    Serving Size: 50.0 G
    • Quantity Per Serving
    • Quantity Per 100g / 100mL
    • Energy
    • 710.0kJ
    • 1420.0kJ
    • Protein
    • 5.2g
    • 10.3g
    • Fat, Total
    • 1.0g
    • 2.0g
    • – Saturated
    • 0.5g
    • 1.0g
    • Carbohydrate
    • 32.2g
    • 64.4g
    • – Sugars
    • 0.9g
    • 1.8g
    • Dietary Fibre
    • 4.8g
    • 9.5g
    • Sodium
    • 2.0mg
    • 5.0mg

    Quantities stated above are averages only. Further nutrition information may be displayed on the product label.
    < means Less Than.
    - means that the value is not available.

    Disclaimer:
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