Canadian Maple Syrup: Whole Grain Rolled Oats (60%), Sugar, Vegetable Oils, Canadian Maple Syrup (2%), Honey (1%), Flavour, Salt, Emulsifier (Lecithins), Raising Agent (Sodium Bicarbonate), Molasses. Oats & Dark Chocolate: Whole Grain Rolled Oats (56%), Sugar, Vegetable Oils, Dark Chocolate Pieces (7%) (Cocoa Mass, Sugar, Emulsifier (Lecithins (Contains Soy)), Flavour), Fat-Reduced Cocoa Powder, Honey (1%), Salt, Molasses, Emulsifier (Lecithins), Raising Agent (Sodium Bicarbonate), Flavour. Oats & Honey: Whole Grain Rolled Oats (60%), Sugar, Vegetable Oils, Honey (3%), Salt, Molasses, Emulsifier (Lecithins), Raising Agent (Sodium Bicarbonate).