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Product Details

Freedom Crafted Blends Fruit & Seed Muesli is a source of fibre, with sultanas, apricots & cranberries. Proudly Aussie made with the freedom to enjoy your muesli how you like it.

The Freedom to live well. 

Our Fruit & Seed Muesli is blended with crunchy flakes, dried fruit, and a honey drizzle. Crispy and light with bright, tangy flavours. 

Enjoy a perfectly crafted blend of delicious gluten free ingredients that will leave you feeling good after every bite. 
Our good Food Promise, since 1990
Free from gluten, wheat & eggs. 

"A tasty go-to in our household and suits everyone."
- Gayle

Keep your bowl and body full of feel-good flavours with Freedom Crafted Blends. 
Our wholesome range of deliciously gourmet gluten free Aussie mueslis, granola and flakes will give you the freedom to feel good and enjoy every spoonful. 

"Freedom has got the best of all worlds, 
it's great-tasting, gluten free cereal with a source of fibre so everyone can enjoy."
- Alison Baldwin, APD
(Accredited dietitian)

Deliciously crafted. 
Freedom to enjoy.

Ingredients

Rice Flakes (Rice Flour, Sorghum Flour, Maize Flour, Soluble Corn Fibre, Sugar, Emulsifier (Sunflower Lecithin), Anticaking Agent (Tricalcium Phosphate), Salt), Corn Flakes, (Maize Flour, Soluble Corn Fibre, SUgar, Emulsifier (Sunflower Lecithin), Salt), Rice Puffs (Rice Flour, Soluble Corn Fibre, Anticaking Agent (Tricalcium Phosphate), Emulsifier (Sunflower Lecithin), Salt), Dried Fruit (14%) Sultana (Sultana, Vegetable Oil), Apricot (Preservative (220) (Sulphites)), Sweetened Cranberry, Seeds (11%) Sunflower, Pepita, Linseed, Rice Bran Sticks (Rice Flour, Rice Bran, Sugar, Rosemary Extract), Honey, Coconut Chips, Puffed Buckwheat.

Allergen

Contains: Sulphites
May contain: Milk, Peanuts, Sesame, Soy, Pine Nut, Almond, Cashew, Hazelnut, Macadamia, Pecan, Brazil Nut, Pistachio

Nutrition Information

Servings Per Package: 11.0
Serving Size: 35.0 G
  • Quantity Per Serving
  • Quantity Per 100g / 100mL
  • Energy
  • 581.0kJ
  • 1660.0kJ
  • Protein
  • 3.0g
  • 8.7g
  • Fat, Total
  • 2.9g
  • 8.2g
  • – Saturated
  • 0.6g
  • 1.7g
  • Carbohydrate
  • 23.4g
  • 66.8g
  • – Sugars
  • 5.5g
  • 15.6g
  • Dietary Fibre
  • 3.4g
  • 9.7g
  • Sodium
  • 30.0mg
  • 85.0mg

Quantities stated above are averages only. Further nutrition information may be displayed on the product label.
< means Less Than.
- means that the value is not available.

Health and Product Warnings

Great care has been taken to remove all shells and stones from all of our natural ingredients, however some may remain.
Disclaimer:
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