Freedom Crafted Blends Cranberry & Buckwheat Flakes is a good source of fibre, less than 5g sugar per serve. Proudly Aussie made. The freedom to enjoy a flake with tasty benefits.
The Freedom to live well.
Our Cranberry & Buckwheat Flakes are blended with multigrain flakes, corn flakes, cranberries, and seeds. Tangy and vibrant, this crunch tastes sweet every time.
Enjoy a perfectly crafted blend of delicious gluten free ingredients that will leave you feeling good after every bite.
Our good Food Promise, since 1990 Free from gluten, wheat & eggs.
"I'm obsessed. Sweet without being sugary. I buy two at a time - because realistically, I'll eat both in a week!"
- Stephanie
Keep your bowl and body full of feel-good flavours with Freedom Crafted Blends.
Our wholesome range of deliciously gourmet gluten free Aussie mueslis, granola and flakes with give you the freedom to feel good and enjoy every spoonful.
"Freedom has got the best of all worlds, it's great-tasting, gluten free cereal with a source of fibre so everyone can enjoy." - Alison Baldwin, APD (Accredited dietitian)
May contain:
Milk, Peanuts, Sesame, Soy, Pine Nut, Almond, Cashew, Hazelnut, Macadamia, Pecan, Brazil Nut, Pistachio, Walnut
Nutrition Information
Servings Per Package: 11.0
Serving Size: 40.0 G
Quantity Per Serving
Quantity Per 100g / 100mL
Energy
640.0kJ
1600.0kJ
Protein
3.9g
9.8g
Fat, Total
2.6g
6.5g
– Saturated
0.4g
1.1g
Carbohydrate
25.6g
64.0g
– Sugars
4.2g
10.6g
Dietary Fibre
5.4g
13.5g
Sodium
35.0mg
88.0mg
Quantities stated above are averages only. Further nutrition information may
be displayed on the product label.
< means Less Than.
- means that the value is not available.
Health and Product Warnings
Great care has been taken to remove all shells and stones from all of our natural ingredients, however some may remain.
Disclaimer:
Woolworths provides general product information such as allergen and nutritional information, country of origin and product packaging for your convenience. This information is intended as a guide only, including because products change from time to time. Please read product labels before consuming. For therapeutic goods, always read the label and follow the directions for use on pack. If you require specific information to assist with your purchasing decision, we recommend that you contact the manufacturer via the contact details on the packaging or call us on 1300 767 969. Product ratings and reviews are taken from various sources including bunch.woolworths.com.au and Bazaarvoice. Woolworths does not represent or warrant the accuracy of any statements, claims or opinions made in product ratings and reviews.
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