Whole Grain Cereals (59%) Wheat (47%), Corn (12%), Sugar, Wheat Starch, Formulated Supplementary Food Base: Milo (6%) Malt Extract ( Barley And/Or Rice), Milk Powder, Sugar, Cocoa, Choc Malt Blend, Minerals (Calcium, Iron), Vitamins (C, B3, B6, B2, D, B12), Emulsifier ( Soy Lecithin), Cocoa, Barley Malt Extract, Vegetable Oil, Natural Flavours ( Wheat ), Wheat Protein, Glucose, Emulsifier ( Soy Lecithin), Salt. Vitamins and Minerals Minerals (Calcium, Iron, Zinc), Vitamins (C, E, Niacin, B1, B6, B2, Folic Acid) Contains Wheat, Gluten, Milk, Soy. May Contain Oats, Rye.