whole Grain Wheat (58%), Corn, Sugar, Cereal Nut Clusters (8%) Wheat Flour, Sugar, Glucose Syrup, Whole Grain Wheat (0.8%), Rolled Oats (0.6%), Vegetable Oil, Honey, Rice Flour, Almonds , Malt Extract ( Barley ), Salt, Mineral Salt (Calcium Carbonate), Flavour, Cashews (6%), Wheat Starch, Salt, Natural Flavours ( Milk ), Glucose Syrup, Vegetable Oil. Vitamins and Minerals Minerals (Calcium, Iron, Zinc), Vitamins (C, Niacin, B1, E, B2, B6, Folic Acid). Contains Gluten, Wheat, Cashew, Almond, Milk. May Contain Rye, Soy, Other Tree Nuts, Lupin.