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    Ben's Original 10+ Microwave Rice Chinese Style 240g
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    Ben's Original 10+ Microwave Rice Chinese Style
    Health Star Rating is 4
    Ben's Original 10+ Microwave Rice Chinese Style
    Ben's Original 10+ Microwave Rice Chinese Style
    Ben's Original 10+ Microwave Rice Chinese Style
    Ben's Original 10+ Microwave Rice Chinese Style
    Ben's Original 10+ Microwave Rice Chinese Style
    Ben's Original 10+ Microwave Rice Chinese Style

    Ben's Original 10+ Microwave Rice Chinese Style 240g

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    Made in India from ingredients of multiple origins.



    With 10 different plants in every pouch, Ben’s10 gives you more in less time: supercharge your meal with a varied,delicious medley that’s ready in minutes. Just addprotein!

    10+ DIFFERENT PLANTS DELIVERING FIBRE

    †Dietary Fibre helps to keep you regular by helping with laxation as part of a healthy diet involving the consumption of a varietyof foods that provide adequate fibre.

    CONTAINS FIBRE GOOD FOR YOUR GUT†

    This product helps you create a delicious meal any day.

    Steamed Barley 33%, Steamed Brown Rice 22%, Carrot 11%, Onion 7%, Sweetcorn 6%, Garlic 4%, Beans 4%, Peas 4%, Ginger 2.5%, Vegetable/Soybean Oil (Soy), Capsicum 2%, Mushroom Powder, Yeast Extract, Spices (Fennel, Star Anise, White Pepper, Cinnamon, Clove) 0.3%, Soy Sauce Powder (Soy, Wheat), Salt, Green Chilli 0.2%.

    Contains: Gluten, Soy, Wheat
    May contain: Milk, Peanuts, Sesame, Cashew

    • Servings per pack,2.0
    • Serving size,120.0 G
    • Quantity Per Serving
    • Quantity Per 100g / 100mL
    • Energy
    • Energy Per serving852.0kJ
    • Energy Per 100 grams or millilitres710.0kJ
    • Protein
    • Protein Per serving4.9g
    • Protein Per 100 grams or millilitres4.1g
    • Fat, Total
    • Fat, Total Per serving3.4g
    • Fat, Total Per 100 grams or millilitres2.8g
    • – Saturated
    • – Saturated Per serving0.4g
    • – Saturated Per 100 grams or millilitres0.3g
    • Carbohydrate
    • Carbohydrate Per serving35.8g
    • Carbohydrate Per 100 grams or millilitres29.8g
    • – Sugars
    • – Sugars Per serving1.9g
    • – Sugars Per 100 grams or millilitres1.6g
    • Dietary Fibre
    • Dietary Fibre Per serving5.4g
    • Dietary Fibre Per 100 grams or millilitres4.5g
    • Sodium
    • Sodium Per serving192.0mg
    • Sodium Per 100 grams or millilitres160.0mg

    Quantities stated above are averages only. Further nutrition information may be displayed on the product label.
    < means Less Than.
    - means that the value is not available.

    Storage Instructions: Store in a cool, dry place, away from direct sunlight. After opening, refrigerate unused portion, an

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