F.Whitlock & Sons Louisiana Style Gumbo Soup 420g
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F. Whitlock & Sons Louisiana-Style Tomato, Capsicum & Corn Gumbo is delicious and easy to prepare. This tasty treat is preservative free and contains no artificial colours or flavours. F. Whitlock & Sons Louisiana-Style Tomato, Capsicum & Corn Gumbo is free from artificial colours or flavours and contains no preservatives. Delicious and easy to prepare in the microwave or on your stovetop, this Southern ensemble of veg treat is ideal for your next meal or snack.
No artificial colours or flavours
No preservatives
Source of protein
4 serves of vegetables per can (One serve of vegetables = 75g)
Jazz up your tastebuds!
No artificial colours or flavours
No preservatives
Source of protein
4 serves of vegetables per can (One serve of vegetables = 75g)
Jazz up your tastebuds!
Water, Tomatoes (18%), Capsicums (17%) (Red & Green), Red Kidney Beans, Onion, Celery, Corn (6%), Okra, Potato Flakes, Maize Thickener (1422), Wheat Flour, Garlic Paste, Spices (Including Paprika), Natural Flavours (Wheat), Yeast Extract, Sugar, Salt, Lime Juice, Jalapeno Peppers, Herb. Contains a total of 77% vegetables.
Contains: Wheat, Gluten.
May Contain: Soy.
Contains: Wheat, Gluten.
May Contain: Soy.
Contains: Gluten, Soy, Wheat
- Servings per pack,1.0
- Serving size,420.0 G
- Quantity Per Serving
- Quantity Per 100g / 100mL
- Energy
- Energy Per serving777.0kJ
- Energy Per 100 grams or millilitres185.0kJ
- Protein
- Protein Per serving9.7g
- Protein Per 100 grams or millilitres2.3g
- Fat, Total
- Fat, Total Per serving1.3g
- Fat, Total Per 100 grams or millilitres0.3g
- – Saturated
- – Saturated Per serving0.0g
- – Saturated Per 100 grams or millilitres0.0g
- Carbohydrate
- Carbohydrate Per serving28.1g
- Carbohydrate Per 100 grams or millilitres6.7g
- – Sugars
- – Sugars Per serving10.9g
- – Sugars Per 100 grams or millilitres2.6g
- Dietary Fibre
- Dietary Fibre Per serving10.5g
- Dietary Fibre Per 100 grams or millilitres2.5g
- Sodium
- Sodium Per serving1090.0mg
- Sodium Per 100 grams or millilitres260.0mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label.
< means Less Than.
- means that the value is not available.
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