Uncle Ben's Microwave Egg Fried Rice 250g
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A Quick and Healthy choice this microwave rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week perfect in 90 seconds
BENS ORIGINAL Egg Fried Microwave Rice is made with carefully selected rice egg ginger garlic and chives Prep and cleanup is a breeze with this microwaveable pouch and since it heats up in just 90 seconds youll have a tasty meal in no time
Made in Australia
Perfect in 90 Seconds
Cook your way in Microwave Stove Top or in a Wok
Vegetarian friendly
No Artificial Colours Flavours or Preservatives
Begin with Bens and discover more recipes at BensOriginalcomau
BENS ORIGINAL Egg Fried Microwave Rice is made with carefully selected rice egg ginger garlic and chives Prep and cleanup is a breeze with this microwaveable pouch and since it heats up in just 90 seconds youll have a tasty meal in no time
Made in Australia
Perfect in 90 Seconds
Cook your way in Microwave Stove Top or in a Wok
Vegetarian friendly
No Artificial Colours Flavours or Preservatives
Begin with Bens and discover more recipes at BensOriginalcomau
Steamed Long Grain Rice 79%, Scrambled Egg (Whole Egg 68%, Milk, Water, Vegetable Oil, Thickener (Modified Cornstarch), Lemon Juice Concentrate, Salt) 10%, Onion 6%, Sesame Oil, Ginger Puree (contains Soy), Garlic 0.5%, Roast Onion Puree, Vegetable Oil, Salt, Roast Garlic, Yeast Extract, Chives, Processing Aid (contains Soy), Pepper.
Contains: Soy, Egg, Sesame, Milk
- Servings per pack,2
- Serving size,125g
- Quantity Per Serving
- Quantity Per 100g / 100mL
- Energy
- Energy Per serving860kJ
- Energy Per 100 grams or millilitres688kJ
- Protein
- Protein Per serving5.3g
- Protein Per 100 grams or millilitres4.2g
- Fat, Total
- Fat, Total Per serving4.1g
- Fat, Total Per 100 grams or millilitres3.3g
- – Saturated
- – Saturated Per serving0.4g
- – Saturated Per 100 grams or millilitres0.3g
- Carbohydrate
- Carbohydrate Per serving35.9g
- Carbohydrate Per 100 grams or millilitres28.7g
- – Sugars
- – Sugars Per serving1.0g
- – Sugars Per 100 grams or millilitres0.8g
- Dietary Fibre
- Dietary Fibre Per serving1.88g
- Dietary Fibre Per 100 grams or millilitres1.5g
- Sodium
- Sodium Per serving265mg
- Sodium Per 100 grams or millilitres212mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label.
< means Less Than.
- means that the value is not available.
Storage Instructions:
?Store in a cool, dry place, away from direct sunlight. ?After opening, refrigerate unused portion, and use within 3 days
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