Water, wholemeal wheat flour (14%), wheat gluten, vegetable oil, modified tapioca starch (1413), wheat fibre, wheat protein, soy protein isolate, wheat bran, humectant (422), cultured wheat flour, stabiliser (412), iodised salt, soy flour, vegetable emulsifiers (471, 481), wheat germ, acidity regulator (297), raising agents (341, 450, 500), malted barley flour, vitamins (thiamin, folic acid), antioxidant (307b), processing aids (wheat).