Cereals (39%) (Oats, Rice Puffs (Rice, Sugar, Barley Malt Extract)), Glucose Syrup, Chocolate Thickshake Blend (14%) (Milk Powder (Milk, Golden Syrup), Sweetened Condensed Milk (Milk Solids, Sugar), Cocoa Powder+, Natural Flavours (Milk)), Inulin, Sprinkles (Sugar, Maize Starch, Potato Starch, Maltodextrin, Rice Flour, Coconut Fat, Natural Colours (Curcumin, Copper Chlorophyllin, Paprika, Beetroot, Spirulina), Natural Flavour), Milk Chocolate (Sugar, Cocoa Solids+ (Cocoa Butter, Cocoa Mass), Milk Solids, Emulsifier (Soy Lecithin), Natural Flavour), Glycerine, Sunflower Oil, Emulsifier (Soy Lecithin), Traces of Almonds, Cashews and Peanuts. +Rainforest Alliance Certified. Find out more at ra.org