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Product Details

Our Active Balance range is specially formulated to support good digestive health. We understand that a nourishing breakfast gives you the freedom to feel good all day long, which is why our recipes have less of what you don't need and more of the good stuff. 
Made right here in Australia, you can trust the Freedom Classic range to always be gluten free. 

Almond & Cashew Multigrain Flakes

For an extra crunchy start to the day, try these gluten free Almond & Cashew Multigrain Flakes, with sliced almonds, cashews and pepitas. Full of flavour and texture, and perfect with any kind of milk or yoghurt.


GOLDEN ROASTED ALMONDS
add a nutty crunch

CREAMY CASHEW PIECES
flavour every bite

25% WHOLE GRAIN
109 per serve

GOOD SOURCE OF FIBRE FOR DIGESTIVE BALANCE (for the well-known digestive benefit of helping to keep you regular)


Feel good.
Free from gluten.

In 1990, we arrived to truly disrupt the gluten free food industry. 

It's been our passion ever since to create guaranteed gluten free products, that also deliver on taste and nutrition. 

Simply look for our red banner to find delicious products you can trust to be completely gluten free.

Eat well today, 
feel better tomorrow. 

Free from 
Gluten
Wheat
Eggs
Health Star Rating is 4.5

Ingredients

Gluten Free Cereals (Multigrain Flakes (Buckwheat Flour, Rice Flour, Sorghum Flour, Maize Flour, Res istant Dextrin (Maize), Sugar, Chickpea Fibre, Psy llium Husk, Quinoa Flour Golden Syrup, Emulsifier (Sunflower Lecithin), Salt), Rice Bran Flakes (Ric e Flour, Rice Bran, Chickpea Fibre, Resistant Dext rin (Maize), Sugar, Molasses, Emulsifier (Sunflowe r Lecithin), Anticaking Agent (Tricalcium Phosphat e), Salt)), Baked Clusters (Rice Crisps, Rice Flou r, Maize, Sunflower Seeds, Almonds, Chicory Fibre, Pepitas (0.5%), Sunflower Oil, Sugar, Desiccated Coconut, Chickpea Fibre, Honey, Golden Syrup, Buck wheat Kernels, Acacia Gum, Sesame Seeds, Tapioca S tarch, Natural Flavour, Antioxidant (Vitamin E)), Almond Flakes (2%), Cashews (2%), Probiotic Cultur e (Bacillus Coagulans).

Allergen

Contains: Sesame, Almond, Cashew
May contain: Milk, Peanuts, Soy, Pine Nut, Hazelnut, Macadamia, Pecan, Brazil Nut, Pistachio

Nutrition Information

Servings Per Package: 10.0
Serving Size: 40.0 G
  • Quantity Per Serving
  • Quantity Per 100g / 100mL
  • Energy
  • 640.0kJ
  • 1600.0kJ
  • Protein
  • 3.6g
  • 9.1g
  • Fat, Total
  • 2.5g
  • 6.3g
  • – Saturated
  • 0.5g
  • 1.3g
  • Carbohydrate
  • 26.6g
  • 66.4g
  • – Sugars
  • 2.2g
  • 5.4g
  • Dietary Fibre
  • 4.0g
  • 9.9g
  • Sodium
  • 21.0mg
  • 52.0mg

Quantities stated above are averages only. Further nutrition information may be displayed on the product label.
< means Less Than.
- means that the value is not available.

Health and Product Warnings

Great care has been taken to remove all shells and stones from all of our natural ingredients, however some may remain.
Disclaimer:
Woolworths provides general product information such as allergen and nutritional information, country of origin and product packaging for your convenience. This information is intended as a guide only, including because products change from time to time. Please read product labels before consuming. For therapeutic goods, always read the label and follow the directions for use on pack. If you require specific information to assist with your purchasing decision, we recommend that you contact the manufacturer via the contact details on the packaging or call us on 1300 767 969. Product ratings and reviews are taken from various sources including bunch.woolworths.com.au and Bazaarvoice. Woolworths does not represent or warrant the accuracy of any statements, claims or opinions made in product ratings and reviews. Product pricing displayed online may differ from pricing available in-store. To display in-store pricing, please select “In-store” as your method of shopping in the Woolworths mobile app and ensure that your selected store location is correct to view current pricing in that store.