Next, choose a time

Product Details

Helga’s Prebiotic Ancient Grains & Seeds Wholemeal & Barley Bread is baked with a unique blend of prebiotic dietary fibres that delivers 2 times the fibre of Helga’s Mixed Grain Traditional Wholemeal Bread to support gut health. Each serve contains a minimum of 34g prebiotic dietary fibre from high fibre ingredients including wheat, barley and tapioca.

The Helga’s Prebiotic range features wraps and loaves you know and love, with added goodness for your gut.? 

It’s goodness that comes from a special blend of  soluble and insoluble dietary fibres, including prebiotic fibres, from high fibre ingredients including wholemeal wheat, whole grain barley and tapioca seeds and grains and dietary fibres that supports good gut health digestion and is important for your overall health and wellbeing. 

Excellent source of fibre

Source of wholegrains (One serve (2 slices) of Helga's Prebiotic Ancient Grains & Seeds Bread contributes 20% toward the Grains & Legumes Nutrition Council 48g Whole Grain Daily Target Intake. One serve (2 slices of Helga's Prebiotic Ancient Grains & Seeds contains on average less than 1g of poppy seeds and a minimum of 3g prebiotic dietary fibre)

Vegan friendly

No artficial colours, flavours or preservatives.

Source of protein

2x the fibre (Helga's Prebiotic Ancient Grains & Seeds Bread is an excellent source of fibre and contains 9.8g/100g of fibre and Helga's Mixed Grain Bread contains 4.0g/100g of fibre. (February 2022). Fibre contributes to the gut health benefit of being regular.)

It's not just bread it's Helga's™

Excellent source of fibre, Source of whole grains (One serve (2 slices) of Helga's Prebiotic Ancient Grains & Seeds Bread contributes 20% toward the Grains & Legumes Nutrition Council 48g Whole Grain Daily Target Intake. One serve (2 slices of Helga's Prebiotic Ancient Grains & Seeds contains on average less than 1g of poppy seeds and a minimum of 3g prebiotic dietary fibre), Vegan friendly, No artficial colours, flavours or preservatives, Source of protein, 2x the fibre (Helga's Prebiotic Ancient Grains & Seeds Bread is an excellent source of fibre and contains 9.8g/100g of fibre and Helga's Mixed Grain Bread contains 4.0g/100g of fibre. (February 2022). Fibre contributes to the gut health benefit of being regular.) Made in Australia, Helga’s Prebiotic Wholemeal & Barley Bread is an excellent source of fibre, a source of protein, a good source of wholegrains and contains no artificial colours, flavours or preservatives.
Health Star Rating is 4.5

Ingredients

Wheat Flour, Water, Whole Grains (11%) (Kibbled Rye, Kibbled Triticale (Rye, Wheat), Barley), Modified Tapioca Starch (1413) (7%), Yeast, Ancient Grains (3%) (Red Sorghum, Quinoa), Seeds (3%) (Linseeds, Sunflower Seeds, Poppy Seeds), Wheat Gluten, Oats, Vinegar, Iodised Salt, Canola Oil, Cultured Wheat Flour, Soy Flour, Malted Barley Flour, Vegetable Emulsifiers (471, 472e, 481), Vitamins (Thiamin, Folic Acid), Processing Aids (Wheat)

Allergen

Contains: Gluten, Soy, Wheat
May contain: Sesame

Nutrition Information

Servings Per Package: 9.00
Serving Size: 77.00g
  • Quantity Per Serving
  • Quantity Per 100g / 100mL
  • Energy
  • 816.00kJ
  • 1060.00kJ
  • Protein
  • 7.20g
  • 9.30g
  • Fat, Total
  • 3.10g
  • 4.00g
  • – Saturated
  • 0.90g
  • 1.20g
  • Carbohydrate
  • 34.80g
  • 45.20g
  • – Sugars
  • 2.00g
  • 2.60g
  • Dietary Fibre
  • 7.50g
  • 9.80g
  • Sodium
  • 293.00mg
  • 380.00mg

Quantities stated above are averages only. Further nutrition information may be displayed on the product label.
< means Less Than.
- means that the value is not available.

Disclaimer:
Woolworths provides general product information such as allergen and nutritional information, country of origin and product packaging for your convenience. This information is intended as a guide only, including because products change from time to time. Please read product labels before consuming. For therapeutic goods, always read the label and follow the directions for use on pack. If you require specific information to assist with your purchasing decision, we recommend that you contact the manufacturer via the contact details on the packaging or call us on 1300 767 969. Product ratings and reviews are taken from various sources including bunch.woolworths.com.au and Bazaarvoice. Woolworths does not represent or warrant the accuracy of any statements, claims or opinions made in product ratings and reviews. Product pricing displayed online may differ from pricing available in-store. To display in-store pricing, please select “In-store” as your method of shopping in the Woolworths mobile app and ensure that your selected store location is correct to view current pricing in that store.