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Product Details

Woolworths Plantitude Pumpkin & Lentil Dahl with Quinoa Rice combines the rich, earthy flavours of lentils with roasted Australian vegetables and delicate spiced chickpeas, served with an aromatic cauliflower, kale and quinoa rice. This delicious dahl is high in protein and fibre, and contains no artificial colours or flavours.
Enjoy this flavoursome and aromatic dahl as a nourishing meat-free dinner and get 2.5 servings of vegetables in your meal. Woolworths Plantitude Pumpkin & Lentil Dahl with Quinoa Rice is a great choice for plant-based family meals.

Health Star Rating is 5

Ingredients

Cauliflower (16%), Water, Carrot, Red Lentils (11%), Chickpeas (8%) (Chickpeas, Water, Salt, Antioxidant (Ascorbic Acid)), Spinach, Onion, Coconut Milk (Thickener (Guar Gum)), Butternut Pumpkin (3.5%), Kale (3%), Cooked Brown Rice (3%), Canola Oil, Ginger, Quinoa (1.5%), Tomato Paste, Lime Juice, Spices (including Chilli), Garlic, Tamarind Puree (Acidity Regulator (Citric Acid)), Nigella Seeds, Salt, Tapioca Flour, Mustard Seeds, Fenugreek Leaf, Natural Preservative (Nisin) (Soy)

Allergen

May contain: Milk, Wheat, Peanuts, Gluten, Egg, Crustacean, Lupin, Cashew, Almond, Fish, Mollusc

Nutrition Information

Servings Per Package: 1.00
Serving Size: 350.00g
  • Quantity Per Serving
  • Quantity Per 100g / 100mL
  • Energy
  • 1650.00kJ
  • 471.00kJ
  • Protein
  • 19.60g
  • 5.60g
  • Fat, Total
  • 14.00g
  • 4.00g
  • – Saturated
  • 3.50g
  • 1.00g
  • Carbohydrate
  • 37.10g
  • 10.60g
  • – Sugars
  • 10.50g
  • 3.00g
  • Dietary Fibre
  • 20.60g
  • 5.90g
  • Sodium
  • 662.00mg
  • 189.00mg

Quantities stated above are averages only. Further nutrition information may be displayed on the product label.
< means Less Than.
- means that the value is not available.

Disclaimer:
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