1. Remove strip from pouch. Twist strip to loosen and separate slits prior to use (see illustration).
2. After washing your face, thoroughly wet your nose. The strip won't stick on a dry nose.
3. Dry hands. Peel strip off plastic liner. Apply to nose area, smooth side down, pressing down to ensure good contact with skin.
4. Let dry for about 10-15 minutes until stiff to the touch - like paper-mache.
5. Slowly and carefully peel off starting at edges, pulling toward center.