With a delicious earthy flavour, our Australian-grown Organic Silverbeet bunch is produced using organic and sustainable farming practices, and is free from synthetic chemicals such as pesticides, herbicides and GM ingredients.
Also called swiss chard, silverbeet is a popular vegetable in Mediterranean cooking. Shred your Organic Silverbeet and add raw to salads, or slice and use in stir-fries, currys, quiches, soups or as a tasty side dish. To retain maximum nutrient content, cook your Organic Silverbeet as briefly as possible.
Also called swiss chard, silverbeet is a popular vegetable in Mediterranean cooking. Shred your Organic Silverbeet and add raw to salads, or slice and use in stir-fries, currys, quiches, soups or as a tasty side dish. To retain maximum nutrient content, cook your Organic Silverbeet as briefly as possible.
- Servings per pack,-
- Serving size,-
- Quantity Per Serving
- Quantity Per 100g / 100mL
- Energy
- Energy Per servingNot Available
- Energy Per 100 grams or millilitres66kJ
- Protein
- Protein Per servingNot Available
- Protein Per 100 grams or millilitres1.5g
- Fat, Total
- Fat, Total Per servingNot Available
- Fat, Total Per 100 grams or millilitres0.2g
- – Saturated
- – Saturated Per servingNot Available
- – Saturated Per 100 grams or millilitresNot Available
- Carbohydrate
- Carbohydrate Per servingNot Available
- Carbohydrate Per 100 grams or millilitres1g
- – Sugars
- – Sugars Per servingNot Available
- – Sugars Per 100 grams or millilitres1g
- Dietary Fibre
- Dietary Fibre Per servingNot Available
- Dietary Fibre Per 100 grams or millilitres2g
- Sodium
- Sodium Per servingNot Available
- Sodium Per 100 grams or millilitres195mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label.
< means Less Than.
- means that the value is not available.
Storage Instructions:
Keep Refrigerated
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