Discover the the versatility of this protein-packed legume
Lentils are an ancient food source, packed with protein and nutrients. They're also a budget-friendly pantry staple which you can whip into a plethora of dishes in no time. Plus, they're a quick-cook option for those who are time poor. Try these comforting, tasty recipes that deliver a high protein, plant-based treat that's ready in a flash.
01
Slow cooker red lentil and sweet potato dahl
The creamy, moreish blend of red lentils and sweet potato promises a comforting meal after a long day. Ideal for cooler nights, this dish is made in the slow cooker and is the perfect set and forget meal.
02
Roasted lemony sprouts and lentils with halloumi
A delectable explosion of flavours with chunks of golden-crusted halloumi, crispy sprouts, and hearty lentils made in under an hour. An ideal side dish or quick lunch you can batch cook and take to the office.
03
Beef and lentil bolognese
Fancy bolognese without meat? Lentils are a great alternative - and when cooked in a tomato sauce, have meaty flavour. Try this plant-based spin on a family favourite, on the table in less than 30 minutes. You can also go for a heartier twist with this vegan lentil & sweet potato bolognese recipe.
04
Roast pumpkin and lentil salad
Savoury roasted pumpkin meets nutty lentils. An elevated salad that’s perfect for any occasion, balancing both taste and nutrition. Ready in just over 30 minutes, it’s a great plant-based midweek option for busy nights.
05
Lentil and pepita patties
The perfect pick for a meat-free Monday; enjoy these patties in myriad ways – be it in a burger, wrap, or just solo with a big salad. Filled with protein and plant-based goodness like cashews, tahini and oats, you’ll have this recipe on rotation.
06
Easy lentil bolognese
A simple yet hearty alternative to meat sauces, this recipe is brimming with flavour and plant-based protein. Paired with wholemeal spiral pasta, it's a filling meal that goes the distance. On the table in just over 30 minutes, this dish is a weeknight winner.
09
Carrot and lentil soup
This fragrant, warming carrot and lentil soup is a healthy comfort dish the whole family will love. The easy, nutritionally approved recipe will bust weeknight dinner stress. Plus, you can batch cook and freeze for later. Pair with this scrumptious healthier garlic bread recipe.
10
Banana and lentil curry
Use up overripe bananas in this creamy vegetarian curry made with lentils, coconut milk and your favourite spices. The sweet and savoury flavour pairing is satisfying and the perfect protein-packed comfort food. Got some cauliflower lying around? Try this creamy cauliflower version.
11
Lentil roasts with caramelised onion glaze
Swap your meat-based Sunday roast with this high-protein, vegetarian alternative. The caramelised onion glaze adds depth and a hint of sweetness, making this dish the ultimate comfort food.
12
Butternut squash and lentil traybake with feta
A perfect blend of sweet squash, hearty lentils, and tangy feta. An easy traybake that's ready in under an hour, offering a protein-packed meal that's both nutritious and satisfying.
13
Lentil bolognese
Make the most of pantry ingredients with this speedy, budget-friendly vegetarian bolognese. This hearty dish will become an instant family favourite and the perfect meat-free Monday meal
14
Turkey and lentil burgers
A novel twist on burger night, offering lean turkey and protein-rich lentils, ready in under 30 minutes. An easy-to-prep delight that's guaranteed to satisfy.
15
Roasted eggplant with herby lentil couscous and tahini dressing
Enjoy Middle-Eastern flavours with this aromatic meat-free dish. Combining high-protein lentils, eggplant, and tahini, it promises a hearty, comfort-filled meal.
16
Lentil cottage pie
The classic cottage pie turned vegetarian! Brimming with lentils, it's a high-protein, comfort food alternative to the traditional version. If you prefer the classic recipe with beef, try this one instead.
18
Bean, pea and lentil salad
A trifecta of legumes promises a nutrient-dense meal, filled with protein and fibre. Enjoy it as a standalone dish for a quick lunch or accompany it with grilled fish or meat at a family BBQ.
19
BBQ eggplant and haloumi salad with tahini-yoghurt dressing
Elevate your salad game with grilled halloumi and lentils. This dish combines creamy, smoky, and tangy flavours, perfect for entertaining at your next get-together.
20
Tomato and lentil soup with spiced eggplant
Nothing screams comfort like a warm bowl of soup. This high-protein blend of lentils and tomatoes, enhanced by spiced eggplant, is the cosy dish you need on a chilly day. Need more ideas on what to do with your leftover veggies? Check out our must read guide.
21
Vegan curried lentil pies
These savoury pies pack a punch of flavour, offering a high-protein, vegan alternative to traditional meat pies as good as you’ll find in any bakery. For a creative twist, try this butternut and kale version.
22
Spiced rice and yellow lentils
Savour an aromatic blend of spices with this simple yet tasty recipe. Ready in under 30 minutes, it's a perfect side dish or a main meal offering both comfort and high plant-based protein content. For more fried rice ideas, check out this extensive collection.
23
Sumac roasted eggplant with lentils and tahini
Take your tastebuds on an exotic journey with this dish that combines the richness of eggplant, protein-packed lentils, and tangy tahini. The added sweet pop of pomegranate makes this dish truly sing.
24
Moroccan-style lentil and cauli pie
The warmth of Moroccan spices meets the comfort of a pie. Lentils ensure a high-protein content, making this pie not just tasty but also nutritionally-approved. Add this family go-to meal to your weekly menu rotation here.
25
Lentil and cauliflower tabbouleh with mint and lemon
Refreshing and protein-rich, this twist on the traditional tabbouleh is perfect as a side dish or a light main, ready in just 20 minutes. Batch cook for an easy packed lunch.
26
Healthier spinach pie
With a perfect flaky filo crust on the outside and a creamy ricotta and spinach filling, this nutritionally approved spinach pie will impress on any dinner table. Serve any leftovers the next day for a satisfying lunch.
27
Spinach and red lentil soup
Warm, nutritious, comforting and ready in just 30 minutes. This quick and easy soup combines iron-rich spinach and protein-packed lentils, perfect for a cosy night in or easy lunch.
28
Red lentil soup
A timeless classic, this soup is both easy to make and filled with plant-based protein. Ready in a flash, it's the ultimate comfort food for busy days. Batch cook and freeze for a quick lunch. Pair with some crunchy garlic bread.
29
Meat-free lasagne
Who needs meat when you have lentils? This lasagne is the epitome of comfort, with layers of rich lentils replacing the traditional meat, ensuring a protein-rich feast. Plus, with the addition of pumpkin and spinach, this is the perfect way to sneak in those extra veggies. If you have leftovers the next day, discover how to make a lasagne soup.
30
Tasty lentil chilli
Spice up your day with this hearty lentil chilli. High in protein and full of flavour, it's the perfect vegetarian dish to warm you up on a cold day. Ready in just over 30 minutes, enjoy this speedy meal for a quick lunch or dinner.