What to buy for your hospital bag

Browse and shop essential items to have with you for your baby’s arrival

Preparing a well-stocked hospital bag is an essential step in getting ready for your baby’s arrival. Woolworths makes it easy to find everything you need, ensuring you feel prepared and organised. Whether you’re packing for mum or baby, discover all the essentials to help ease your mind during this exciting time.

For Mum

When packing for the hospital, it’s important to focus on comfort and practicality. Here’s a breakdown of key items for Mum to help make your hospital stay as smooth and comfortable as possible.

Toileteries

Packing travel-sized toiletries will help keep you feeling refreshed during your hospital stay. Consider including toothpaste, a toothbrush, body wash and deodorant. Don’t forget maternity pads for postpartum care, nipple cream for breastfeeding comfort and lip balm to keep your lips hydrated. Hair ties and other accessories are also handy for keeping your hair out of the way.

Comforting essentials

Bringing a few comforting items can make your hospital stay more pleasant. A phone charger is essential for staying connected and keeping devices well-charged during a longer stay, while extra socks will keep your feet warm and cosy. Don’t forget a reusable drink bottle to stay hydrated.

Snacks

Labour and recovery can be physically demanding, so pack a variety of snacks to keep your energy levels up. Consider easy-to-eat options like crackers, nuts and dried fruit that can provide a quick energy boost when needed. Having snacks on hand also ensures you have something to eat in between hospital meals.

For bub

Preparing your hospital bag for your baby’s arrival is just as important as packing for yourself. Here’s what you need to ensure your little one is comfortable and cared for during your hospital stay.

Nappies & wipes

Newborn nappies are an absolute must-have for your hospital bag, as babies go through them quickly. Pack a good supply, along with gentle baby wipes for cleaning up. Nappy cream is also essential for protecting your baby’s delicate skin from irritation.

Clothing

Make sure to pack soft and comfortable clothing for your baby. Onesies are a practical choice, as they are easy to put on and take off. Include a few pairs of leggings and socks to keep your baby warm and cosy during their stay at the hospital.

Comfort items

Bring along a few comfort items to help soothe your baby as they will need to feel safe and warm in their new environment. Swaddle blankets and muslin wraps are perfect for keeping your baby snug and secure, while washcloths are ideal for mopping up any spills. Ensure you pack feeding bottles for your newborn, too.

Packing tips

Start packing your hospital bag early, ideally around 32-36 weeks of pregnancy, to ensure you’re prepared. Use packing cubes or separate bags to stay organised and pack light, focusing on essentials for a few days' stay. Clearly label your bags for easy access, and consider packing a separate bag specifically for labour and delivery to keep everything you need close at hand.

Snacks for you

Don’t forget to pack some snacks for yourself! Being a parent is demanding, so keep some easy-to-eat snacks like granola bars, nuts or fruit in your nappy bag. These will keep your energy levels up and help you stay focused and attentive to your baby’s needs.

Packing tips

To stay organised, choose a nappy bag with multiple compartments or use separate pouches to categorise items. Keep the most important essentials within easy reach, like nappies and wipes. Add your essential items to a list to replenish your nappy bag regularly, and remember to clean out your bag frequently to keep it fresh and ready for the next outing.