MasterFoods Recipe Base Sweet & Sour 175g
MasterFoods Recipe Base Sweet & Sour is a classic and delicious base to help you create a great family favourite!
Carefully crafted with premium ingredients, this recipe base will transform the way you make family meals.
Comes in a convenient pouch of 4 serves and contains no artificial colours or flavours.
Cooking Instructions:
Preparation: 10 mins | Cook: 15 mins | Serves: 4
Ingredients:
500g lean Chicken Breast, diced
1 Red Capsicum (160g) sliced
1 Carrot (100g), peeled and sliced
225g can Pineapple Pieces, in juice, drained and retain half of the pineapple juice
1 MasterFoods Sweet & Sour Recipe Base
Method
1. Cook chicken in a non-stick pan until brown.
2. Add vegetables, pineapple pieces, pineapple juice and Recipe Base and stir through.
3. Simmer uncovered for 10 mins.
4. Meanwhile cook 1 cup of dry rice and serve with your MasterFoods Sweet & Sour.
- Servings per pack,4
- Serving size,43g, 100g, 228g
- Quantity Per Serving
- Quantity Per 100g / 100mL
- Energy
- Energy Per servingPer43g serve sauce: 178kJ
- Energy Per 100 grams or millilitresPer100g sauce: 414kJ
- Protein
- Protein Per servingPer43g serve sauce: <0.1g
- Protein Per 100 grams or millilitresPer100g sauce: 0.1g
- Fat, Total
- Fat, Total Per servingPer43g serve sauce: <0.1g
- Fat, Total Per 100 grams or millilitresPer100g sauce: <0.1g
- – Saturated
- – Saturated Per servingPer43g serve sauce: <0.1g
- – Saturated Per 100 grams or millilitresPer100g sauce: <0.1g
- Carbohydrate
- Carbohydrate Per servingPer43g serve sauce: 10.1g
- Carbohydrate Per 100 grams or millilitresPer100g sauce: 23.5g
- – Sugars
- – Sugars Per servingPer43g serve sauce: 7.9g
- – Sugars Per 100 grams or millilitresPer100g sauce: 18.3g
- Dietary Fibre
- Dietary Fibre Per servingNot Available
- Dietary Fibre Per 100 grams or millilitresNot Available
- Sodium
- Sodium Per servingPer43g serve sauce: 243mg
- Sodium Per 100 grams or millilitresPer100g sauce: 566mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label.
< means Less Than.
- means that the value is not available.
