Naturopathica
Each Milkshake is a complete meal
Delicious FatBlaster Weight Loss Shake is a nutritionally complete snack or meal replacement, specially formulated to help you achieve weight loss results when combined with the FatBlaster program. Each milkshake contains all the vitamins & minerals you require in a meal, with the benefit of having much less fat content. Protein and fibre help to keep you feeling full, so you can stick to your diet. Drink one anytime you feel hungry (especially before meals). For further explanation of the FatBlaster weight loss menu plans, dietary shake, snack and meal recipes, visit www.fatblaster.com.au. It also includes recommended foods including fruits & vegetables. A comprehensive Weight Loss Guide including health, exercise, nutrition & motivation tips and weight loss & training diaries is also downloadable.
Easy to follow weight loss shake plans
1 - Rapid weight loss
For people who want to lose weight fast! 2-4 FatBlaster Shakes per day (When combined with the FatBlaster program).
Weight Loss Target:1-2 kg per week.
2 - Steady weight loss.
An easier schedule for people who want to lose weight steadily over a period of time. 2-3 FatBlaster Shakes per day (When combined with the FatBlaster program). Weight Loss Target: 1 kg per week.
3 - Weight management.
For people who are in control of their diet 1-2 FatBlaster Shakes per day (When combined with the FatBlaster program).
Target: Weight Maintenance.
- Servings per pack,13
- Serving size,One33g serve and 1 cup (250mL) of skim milk
- Quantity Per Serving
- Quantity Per 100g / 100mL
- Energy
- Energy Per servingPer serving:535kJ, Milkshake 33g + 250mL skim milk: 902kJ
- Energy Per 100 grams or millilitres1620kJ
- Protein
- Protein Per servingPer serving:6.6g, Milkshake 33g + 250mL skim milk: 15.9g
- Protein Per 100 grams or millilitres20.1g
- Fat, Total
- Fat, Total Per servingPer serving:2.8g, Milkshake 33g + 250mL skim milk: 3.1g
- Fat, Total Per 100 grams or millilitres8.5g
- – Saturated
- – Saturated Per servingPer serving:1.7g, Milkshake 33g + 250mL skim milk: 1.9g
- – Saturated Per 100 grams or millilitres5.1g
- Carbohydrate
- Carbohydrate Per servingPer serving:18.3g, Milkshake 33g + 250mL skim milk: 30.8g
- Carbohydrate Per 100 grams or millilitres55.6g
- – Sugars
- – Sugars Per servingPer serving:16.2g, Milkshake 33g + 250mL skim milk: 28.7g
- – Sugars Per 100 grams or millilitres49.1g
- Dietary Fibre
- Dietary Fibre Per servingNot Available
- Dietary Fibre Per 100 grams or millilitresNot Available
- Sodium
- Sodium Per servingPer serving:74mg, Milkshake 33g + 250mL skim milk: 201mg
- Sodium Per 100 grams or millilitres224mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label.
< means Less Than.
- means that the value is not available.
