Vegetarian One-Pot Rice
Preparation time is 5minutes
Cook time is 20minutes
Total time is 25minutes
Serve is for 4 people
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Difficulty level: 1 out of 4
7 Ingredients
Number of servings
4
- 500milliliter Campbell’s Real Stock Vegetable
- 2tablespoons olive oil
- 500grams carrots, halved, thinly sliced
- 2teaspoons mild curry powder
- 1 cup basmati rice
- 420grams chickpeas, drained, rinsed
- 1 green onion, sliced (to serve)
Nutrition per serving
1790kJ / 428Cal
1790 Kilojoules or 428 Calories
21% of daily energy intake*
Protein
12.4grams
Fat
10.0grams
Carbs
65.2grams
Sugars
9.1grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 3
Heat oil in a large frying pan on high. Cook carrot for 3-4 mins or until starting to soften. Add curry powder and stir for 1 min.
Step 2 of 3
Add rice, stirring for 1 minute. Add Campbell’s Real Stock and bring it to the boil. Cover and simmer on low for 15 mins. Add chickpeas and stir to combine.
Step 3 of 3
Serve garnished with green onion.
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