Vegetable Frittata
Preparation time is 10minutes
Cook time is 45minutes
Total time is 55minutes
Serve is for 4 people
Estimated cost per serve is 8.71 dollar
Difficulty level: 3 out of 4
11 Ingredients
- 300milliliter light thickened cream
- 2tablespoons plain flour
- 2tablespoons parsley, chopped
- 400grams potatoes
- 1/3 cup parmesan, grated
- 1teaspoons pepper grinder peppercorn
- 50grams baby spinach leaves
- 100grams soft feta, crumbled
- 4 eggs, lightly beaten
- 400grams butternut pumpkin, peeled
- 1 pinch sea salt ground (to taste)
Method
Step 1 of 5
Preheat oven to 200°C.
Step 2 of 5
Cut pumpkin and potato into 2cm pieces. Steam for 5 minutes, until just tender.
Step 3 of 5
Line a 20cm spring form tin with baking paper and place onto a baking tray.
Step 4 of 5
Place spinach into base of tin. Arrange par-cooked vegetables over the spinach. Place flour into a bowl and gradually whisk in cream until smooth. Add eggs, parmesan and parsley and whisk again until combined. Season with salt and pepper.
Step 5 of 5
Pour into pan. Scatter feta over the top and bake for 40 minutes, until set and golden. Stand for 5 minutes before removing from pan and cutting into wedges. Serve with salad.
Categories
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