Sweet Potato & Capsicum Tortilla
Preparation time is 15minutes
Cook time is 1hours
Total time is 1hours 15minutes
Serve is for 8 people
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Difficulty level: 2 out of 4
8 Ingredients
Number of servings
8
- 6tablespoons olive oil
- 200grams spinach
- 3 cloves garlic, peeled and finely sliced
- 2 large red onions, peeled and sliced
- 2 medium red capsicums, sliced
- 800grams sweet potatoes, peeled, thinly sliced
- 8 large eggs, beaten
- 1 pinch black pepper (to taste)
Description
This simple and tasty veggie packed tortilla makes a great addition to any tapas feast.
Method
Step 1 of 4
Place the spinach in a colander in the sink and pour over a kettle of boiling water to wilt it.
Step 2 of 4
Heat 2 tablespoons of the oil in a non-stick pan with a lid on medium heat and cook the onions gently for 10-12 minutes, covered, until softened. Add 2 tablespoons of oil, sweet potatoes, garlic and capsicums and cook for 15 minutes, stirring occasionally. Tip into a large bowl with the spinach.
Step 3 of 4
Pour the eggs over the vegetable mix, season with black pepper and gently mix. Heat the remaining oil in the pan, pour in the egg mix, place the lid on and cook on medium low heat for 20 minutes until coming away from the edges of the pan. Using a plate and palette knife, flip the tortilla over and cook for 5-7 minutes more until golden and set.
Step 4 of 4
Remove the pan from the heat and rest for 5 minutes. Tip on to a chopping board using a palette knife and cut into 8 slices to serve.
Categories
- Pescatarian
- Seafood free
- Gluten free
- Lunch
- Tree nut free
- Egg
- Sesame free
- Halal
- Tortilla
- Soy free
- Wheat free
- Vegetarian
- Dinner
- Sweet potato
- Spinach
- Dairy free
- Peanut free
- Mexican
- Woolworths
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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