Preparation time is 15minutes
Cook time is 15minutes
Total time is 30minutes
Serve is for 4 people
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Difficulty level: 3 out of 4
11 Ingredients
Number of servings
4
- 20grams butter
- 2 tomatoes, sliced
- 2 brown onions, thinly sliced
- 250grams middle bacon rashers, cut into thirds
- 60grams baby rocket
- 8 slice white toast bread, toasted
- 600grams frozen chips, cooked (to serve)
- 385grams sizzle steaks
- 1tablespoons olive oil
- 4 slice tasty cheese
- 225grams can sliced beetroot, drained
Nutrition per serving
4100kJ / 982Cal
4100 Kilojoules or 982 Calories
47% of daily energy intake*
Protein
45.0grams
Fat
57.0grams
Carbs
62.5grams
Sugars
9.4grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 3
Heat oil and butter in a medium frying pan over medium heat. Add onion and cook, stirring occasionally, for 15 minutes or until caramelised. Transfer to a bowl. Cover to keep warm.
Step 2 of 3
Meanwhile, heat the same pan over medium heat. Cook bacon, in batches, for 3 minutes each side until golden. Transfer to a plate and keep warm. Cook steaks for 2 minutes. Turn, top with a slice of cheese and cook for a further 2 minutes.
Step 3 of 3
To serve, top 4 slices of toast with rocket, beetroot, tomato, cheesy steaks, bacon and onion. Finish with a slice of toast. Serve with oven fries.
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