Spinach & Feta Triangles with Secret Ingredient
Preparation time is 10minutes
Cook time is 10minutes
Total time is 20minutes
Serve is for 2 people
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Difficulty level: 3 out of 4
8 Ingredients
Number of servings
2
- 1 clove garlic
- 1teaspoons fresh lemon juice
- a little pepper
- 6 sheet fill pastry
- 1packets frozen spinach
- 1 block feta cheese
- 1tablespoons butter
- 1 small shallot onion
Nutrition per serving
2620kJ / 625Cal
2620 Kilojoules or 625 Calories
30% of daily energy intake*
Protein
32.2grams
Fat
38.0grams
Carbs
42.8grams
Sugars
6.0grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Adding a teaspoon of fresh lemon juice gives these feta and spinach triangles great flavour and this is my secret ingredient
Instruction tip
Note: This is a customer recipe created by a bunch member. It hasn’t been created or tested by Woolworths. Any recipe content or claims may or may not be accurate.
Method
Step 1 of 7
Preheat oven to 210 degrees
Step 2 of 7
Get all your ingredients.
Step 3 of 7
Add all ingredients into a bowl and give a good mix around. You can add as much feta or as little as you like.
Step 4 of 7
Next it's time to add your ingredients to the filo pastry. You can make triangles or spring rolls it's really up to you.
Step 5 of 7
Once rolled or folded for triangles brush with some melted butter.
Step 6 of 7
Place in oven and bake for approximately 10 minutes or the colour that you like them cooked.
Step 7 of 7
These are lovely and filling on their own or perfect with a nice side salad.
And lastly enjoy!
Categories
- Pescatarian
- Seafood free
- Tree nut free
- Egg free
- Low sugar
- Sesame free
- Snacks
- Australian
- Halal
- High protein
- High fibre
- Soy free
- Vegetarian
- Spinach
- Peanut free
- Finger food
- Customer
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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Disclaimer
Woolworths customer recipe: This is a bunch member recipe. It hasn’t been created or tested by Woolworths. Any recipe content or claims may or may not be accurate.