Spicy Lamb Koftas
Preparation time is 10minutes
Cook time is 10minutes
Total time is 20minutes
Serve is for 4 people
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Difficulty level: 1 out of 4
7 Ingredients
- 250grams lamb mince
- 2tablespoons coriander, chopped
- 1teaspoons chilli flakes
- 1/2teaspoons cumin
- 1teaspoons garam masala
- 1 cloves garlic, peeled and chopped
- 1 medium red onion, peeled and sliced
Nutrition per serving
632kJ / 152Cal
632 Kilojoules or 152 Calories
7% of daily energy intake*
Protein
11.8grams
Fat
9.6grams
Carbs
4.7grams
Sugars
2.3grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Packed full of meat and spices, these lamb koftas are great with a mezze plate.
Method
Step 1 of 3
In a bowl, combine the mince with the spices and combine fully.
Step 2 of 3
Add the chopped onion and garlic and then shape the mixture into balls.
Step 3 of 3
Chargrill the balls on a medium heat for 10 minutes while turning occasionally and serve with a choice of condiments.
Categories
- Seafood free
- Low salt
- Gluten free
- Lamb
- Egg free
- Low sugar
- Sesame free
- European
- Quick & easy dinner
- Mains
- High protein
- Soy free
- Wheat free
- Mince
- Quick & easy lunch
- Kofta
- Dairy free
- Woolworths
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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