Preparation time is 10minutes
Cook time is 10minutes
Total time is 20minutes
Serve is for 4 people
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Difficulty level: 2 out of 4
13 Ingredients
Number of servings
4
- 100grams dried vermicelli rice noodles
- 1teaspoons cornflour
- 1tablespoons salt-reduced soy sauce
- 1tablespoons oyster sauce
- 3 cloves garlic, thinly sliced
- 1teaspoons sesame oil
- 500grams lean beef mince
- 225grams canned sliced water chestnuts, drained, finely chopped
- 2 spring onions, thinly sliced
- 2 baby cos lettuce, leaves separated
- 2 carrots, cut into long strips
- 1 long red chilli, thinly sliced
- 1/2 bunch coriander leaves, leaves picked
Nutrition per serving
1540kJ / 370Cal
1540 Kilojoules or 370 Calories
18% of daily energy intake*
Protein
27.5grams
Fat
14.3grams
Carbs
32.0grams
Sugars
7.5grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
This speedy san choy bow recipe is perfect for work lunches or no-fuss dinners. Plus, it's nutritionally approved, so give it a try today.
Method
Step 1 of 4
Soak noodles in a large bowl of boiling water for 2 minutes or until soft. Drain and set aside.
Step 2 of 4
Combine cornflour and 1/4 cup water in a small bowl. Str in sauces and garlic.
Step 3 of 4
Heat oil in a large frying pan over medium heat. Cook mince for 5 minutes, breaking up lumps with a wooden spoon, or until browned. Add chestnuts, onion and sauce mixture. Cook, stirring, for a further 5 minutes or until sauce has thickened slightly.
Step 4 of 4
Arrange lettuce in bowls. Top with noodles, beef mixture, carrot, chilli and coriander. Serve.
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