Roasted Broccolini & Solanato Tomatoes with Lemon Dressing
Preparation time is 4minutes
Cook time is 17minutes
Total time is 21minutes
Serve is for 4 people
Difficulty level: 3 out of 4
6 Ingredients
Number of servings
4
- 2 bunch broccolini
- 3tablespoons honey
- 1 lemon, halved
- 1tablespoons sesame seeds
- 3tablespoons olive oil
- 200grams solanato tomatoes
Nutrition per serving
1070kJ / 255Cal
1070 Kilojoules or 255 Calories
12% of daily energy intake*
Protein
4.8grams
Fat
15.0grams
Carbs
23.4grams
Sugars
20.7grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 4
Preheat the oven to 200°C fan forced. Spread the Broccolini® over the base of a roasting pan.
Step 2 of 4
Mix the oil and honey together then pour over the Broccolini®, turn to coat, then spread the Broccolini® out in a single layer. Place lemon halves into the pan, cut side down.
Step 3 of 4
Roast for 12 minutes, turning twice or until Broccolini® is almost tender. Add the tomatoes and roast for a further 5 minutes. Meanwhile, toast the sesame seeds in a small non-stick frying pan over high heat until lightly golden.
Step 4 of 4
Squeeze the soft roasted lemon over the Broccolini® and tomatoes, sprinkle with sesame seeds and serve.
Categories
- Pescatarian
- Low saturated fat
- Roast
- Low salt
- Seafood free
- Egg free
- Lemon
- European
- Broccolini
- Halal
- Side dishes
- High fibre
- Vegetarian
- Roast vegetable
- Tomato
- Low ingredient
- Fresh Ideas
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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