Red Curry Soup with Prawn, Spinach & Basil
Preparation time is 20minutes
Cook time is 12minutes
Total time is 32minutes
Serve is for 4 people
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Difficulty level: 3 out of 4
13 Ingredients
Number of servings
4
- 400milliliter coconut cream
- 24 large green prawns, peeled, deveined
- 4tablespoons red curry paste
- 190grams rice stick noodles
- 2tablespoons basil leaves (bean shoots to serve)
- 1 small red capsicum, cut into thin strips
- 1 red onion, thinly sliced
- 125grams snow peas, topped, halved diagonally
- 1 lime (wedges to serve)
- 500milliliter vegetable stock
- 60grams baby spinach leaves
- 1 cup fresh basil leaves, torn
- 2tablespoons vegetable oil
Nutrition per serving
2150kJ / 515Cal
2150 Kilojoules or 515 Calories
25% of daily energy intake*
Protein
6.1grams
Fat
37.2grams
Carbs
34.8grams
Sugars
10.6grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 3
Put the noodles in a heatproof bowl. Cover with boiling water, stand for 3-5 minutes until almost soft, drain and cover to keep warm.
Step 2 of 3
Heat a wok over high heat until hot then add 1 tablespoon of oil and swirl to coat wok. Add prawns and stir-fry 2 minutes until seared. Remove to a plate. Add remaining oil with onion, stir-fry 2-3 minutes until soft. Add the curry paste, cook, stirring for 1 minute. Pour in the coconut cream and stock and bring to a simmer. Immediately reduce heat to medium-low. Add snow peas, capsicum and return the prawns to wok. Simmer for 4-5 minutes until prawns cooked through. Add the spinach and basil.
Step 3 of 3
Divide the noodles between 4 serving bowls. Ladle over the soup, scatter over extra basil leaves, bean shoots and lime wedges. Tip 1: You can replace coconut cream with coconut milk but do not boil as it may curdle. Tip 2: Frying off the curry paste cooks out all the raw ingredients like garlic, chilli and ginger which reduces spiciness and softens the curry. Tip 3: Press the un-used curry paste down into the base of the jar and drizzle vegetable oil over the surface, this keeps the paste longer. Use the oil on top for cooking the next curry.
Categories
- Pescatarian
- Prawn
- Tree nut free
- Egg free
- Asian
- Winter
- Low sugar
- Sesame free
- Soup
- High fibre
- Soy free
- Entrees
- Spinach
- Dairy free
- Peanut free
- Fresh Ideas
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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