Preparation time is 5minutes
Cook time is 15minutes
Total time is 20minutes
Serve is for 4 people
Difficulty level: 1 out of 4
7 Ingredients
Number of servings
4
- 375grams spiral pasta
- 1tablespoons extra virgin olive oil
- 2 cloves garlic, finely chopped
- 1/4teaspoons chilli flakes
- 400grams canned cherry tomatoes in juice
- 1/4 bunch basil, leaves picked
- 20grams parmesan, finely grated
Nutrition per serving
1770kJ / 422Cal
1770 Kilojoules or 422 Calories
20% of daily energy intake*
Protein
14.9grams
Fat
8.2grams
Carbs
67.8grams
Sugars
4.6grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
This easy spiral pasta dish is a weeknight dinner saviour. It’s on the table in 20 minutes and has all the flavours you know and love, with a hint of chilli to give it a spicy kick. Pasta night just got better!
Method
Step 1 of 3
Cook pasta according to packet instructions. Drain, reserving ¼ cup cooking liquid.
Step 2 of 3
Meanwhile, heat oil in a large, deep frying pan over medium heat. Add garlic and chilli flakes, then cook for 3 minutes, stirring, or until fragrant. Add tomatoes, increase heat to medium-high, and simmer for 5 minutes, stirring occasionally, or until sauce has slightly thickened.
Step 3 of 3
Tear three-quarters of the basil. Add pasta, reserved cooking liquid and torn basil to pan and stir to combine. Serve sprinkled with parmesan and topped with remaining basil.
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