Pear, Apple & Fennel Salad
Preparation time is 15minutes
Total time is 15minutes
Serve is for 4 to 6 people
Difficulty level: 3 out of 4
9 Ingredients
- 1 medium fennel bulb, trimmed, halved
- 1 firm pear, cored, quartered
- 1 red apple, cored quartered
- 1teaspoons honey
- 2tablespoons lemon juice
- 1tablespoons tahini
- 40grams parmesan, shaved
- 100grams baby spinach leaves
- 2tablespoons olive oil
Nutrition per serving
560kJ / 134Cal
560 Kilojoules or 134 Calories
6% of daily energy intake*
Protein
3.9grams
Fat
10.0grams
Carbs
7.8grams
Sugars
7.6grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 2
Whisk oil, lemon juice, tahini and honey in a large bowl. Season with salt and pepper.
Step 2 of 2
Thinly slice fennel, pear and apple, using a mandolin or sharp knife. Add to the dressing and gently toss to combine. Add baby spinach and parmesan and pile onto a serving platter. Serve.
Categories
- Seafood free
- Low salt
- Salad
- Gluten free
- Egg free
- Summer
- Fennel
- Father's Day
- Australian
- Salads
- Halal
- Christmas
- Soy free
- Wheat free
- Apple
- Spinach
- Fresh Ideas
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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