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    Mediterranean Tuna & Gem Bake

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    Mediterranean Tuna & Gem Bake
    Preparation time is 5minutes
    Cook time is 25minutes
    Total time is 30minutes
    Serve is for 4 people
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    Difficulty level: 1 out of 4

    4 Ingredients

    Number of servings
    4
    • 1packets 900g Frozen Birds Eye Golden Crunch Potato Gems
    • 400grams providore d’italia tomato and chilli sauce
    • 400grams mixed grilled vegetables
    • 1 can 425g can john west tuna in brine, drained

    Nutrition per serving

    2800 Kilojoules or 668 Calories
    32% of daily energy intake*
    Protein
    35.5grams
    Fat
    31.0grams
    Carbs
    58.8grams
    Sugars
    7.4grams

    Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

    Description

    A great party starter and so quick and easy!

    Method

    Step 1 of 3

    Combine Providore sauce and frozen Deli vegetables. Gently fold through John West Tuna.

    Step 2 of 3

    Spoon into a 23cm oven proof dish or cast iron pan. Arrange Birds Eye Gems to cover the filling.

    Step 3 of 3

    Cook in a preheated oven at 200C for 25-30 minutes or until Gems are golden Brown and crunchy.

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