Mediterranean Chicken Bake
Preparation time is 20minutes
Cook time is 20minutes
Total time is 40minutes
Serve is for 4 people
Estimated cost per serve is 7.76 dollar
Difficulty level: 2 out of 4
6 Ingredients
- 2 Heinz Condensed Big Red Soup
- 500grams San Remo Large Spirals
- 1packets white button mushrooms
- 280grams baby spinach leaves
- 1 1/2tablespoons olive oil
- 900grams RSPCA chicken breasts
Nutrition per serving
3520kJ / 845Cal
3520 Kilojoules or 845 Calories
41% of daily energy intake*
Protein
70.5grams
Fat
13.9grams
Carbs
104grams
Sugars
13.1grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Put a Mediterranean twist on the classic chicken bake.
Method
Step 1 of 3
Preheat oven to 180°C. Add pasta to large pot of salted boiling water and cook for 10 minutes.
Step 2 of 3
Meanwhile, heat 1/2 tbs oil in a large frying pan over a high heat. Add half the chicken and cook for 2 minutes on each side or until cooked through and lightly golden. Remove from pan. Heat 1/2 tbs oil in the pan and cook remaining chicken.
Step 3 of 3
Heat remaining oil in the pan and fry mushrooms for 3 minutes. Add spinach and cook for a further 2 minutes or until wilted. Add soup, chicken and pasta to the pan, stir to combine and season to taste. Transfer to a large ovenproof baking dish and bake for 20 minutes.
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