Preparation time is 20minutes
Total time is 20minutes
Serve is for 4 people
Difficulty level: 3 out of 4
11 Ingredients
Number of servings
4
- 400grams Edgell Black Beans, drained, rinsed
- 190grams John West tuna olive oil blend
- 3-4 cup mixed salad leaves
- 4 spring onions, diagonally sliced
- 1 red capsicum, thinly sliced
- 1 large mango, sliced
- 1/4 cup fresh coriander, roughly chopped
- 1/2 cup mayonnaise
- 2teaspoons lime zest, finely grated
- 1-2tablespoons lime juice
- 2tablespoons desiccated coconut
Nutrition per serving
1920kJ / 460Cal
1920 Kilojoules or 460 Calories
22% of daily energy intake*
Protein
21.7grams
Fat
26.5grams
Carbs
31.0grams
Sugars
17.7grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Perfect for entertaining, this colourful salad is so easy to make too!
Method
Step 1 of 2
Arrange salad leaves, Edgell black beans, John West tuna, spring onions, capsicum, and mango on a serving platter. Sprinkle with coriander.
Step 2 of 2
Combine mayonnaise, lime zest, juice and coconut and spoon over salad or serve on the side.
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