Preparation time is 4hours
Cook time is 10minutes
Total time is 4hours 10minutes
Serve is for 4 people
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Difficulty level: 4 out of 4
13 Ingredients
Number of servings
4
For the pickled onion
- 2 medium red onion, peeled and sliced
- 1/4 cup water
- 1/4 cup rice wine vinegar
- 2tablespoons sugar
- 250grams lamb mince
- 4 pita bread
- 150grams yoghurt
- 2tablespoons coriander, chopped
- 1teaspoons mint, chopped
- 1teaspoons chilli flakes
- 1/2teaspoons cumin
- 1teaspoons garam masala
- 1 cloves garlic, peeled and chopped
Nutrition per serving
2160kJ / 515Cal
2160 Kilojoules or 515 Calories
25% of daily energy intake*
Protein
24.1grams
Fat
13.0grams
Carbs
74.0grams
Sugars
20.4grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Packed full of spice and flavour, these lamb kebabs make for a tasty and wholesome dinner.
Method
Step 1 of 4
Place the chopped onion in a bowl with the water, vinegar and sugar and leave to pickle for 4 hours. Combine the chopped mint with the yoghurt in a separate bowl and set to one side.
Step 2 of 4
In another bowl, combine the mince with the leftover spices and combine fully.
Step 3 of 4
Now prepare the mince mix by shaping into 12 small balls roughly 1.5 inch in size. Now chargrill the balls on a medium heat for 8 minutes while turning occasionally and then set to one side.
Step 4 of 4
Warm up the pita breads for 1 minute on the chargrill and then slice open. Stuff the warm pita with the spiced lamb balls, drained pickled onions and spread the mint yoghurt to serve.
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