Lamb & Beetroot Burgers With Feta

Lamb & Beetroot Burgers With Feta
Preparation time is 10minutes
Cook time is 20minutes
Total time is 30minutes
Serve is for 4 people
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Difficulty level: 3 out of 4

12 Ingredients

Number of servings
4
  • 2tablespoons mint, chopped
  • 1 small red onion, thinly sliced
  • 125grams cherry tomatoes, cut in half
  • freshly ground black pepper
  • 120grams salad leaves
  • 100grams feta cheese, cut into 4 pieces
  • 500grams minced lamb
  • 1 egg, beaten
  • 2 clove garlic, crushed
  • 250grams ready to eat fresh beetroot, finely chopped
  • 4 burger buns (or ciabatta rolls)
  • 1 pinch sea salt ground (to taste)

Nutrition per serving

Protein
41.0grams
Sugars
12.8grams

Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

Method

Step 1 of 4

In a large bowl, combine the lamb, beetroot, egg, mint and garlic. Season to taste with salt & freshly ground black pepper and mix thoroughly.

Step 2 of 4

Divide into 4 equal portions. Take one portion and flatten it in the palm of your hand. Place a cube of feta in the middle and draw the meat up and over the cheese, moulding it into a burger shape and taking care to ensure the cheese is totally surrounded. Repeat with the other meat portions and set aside in the fridge for 30 minutes to rest.

Step 3 of 4

When you are ready to cook the burgers, heat a griddle pan (or BBQ ) to medium hot and cook the burgers for around 6-8 minutes on each side. Check they are cooked by inserting a skewer into a middle. If it comes out piping hot to touch they are cooked, if not cook for a further minute or so.

Step 4 of 4

Serve the burgers in buns with salad. * You could also use Woolworths Select freshly cooked and infused with Sweetheat Beets® - a natural marinade made using chillies, oil, a little sugar, and white wine vinegar, which adds a delicious kick to salads and spices up cold meats and sandwiches.

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