Healthier Cauliflower Nachos

13 Ingredients

Number of servings

1 large cauliflower, cut into florets
2tablespoons extra virgin olive oil
1/4 cup chipotle in adobo sauce
320grams mix-a-mato tomatoes, roughly chopped
1 red onion, finely diced
1/4 cup coriander leaves
1 jalapeno, sliced
1 lime, juiced (plus extra wedges to serve)
100grams Macro Organic original corn chips
420grams no-added-salt black beans, drained
1 1/2 cups light shredded tasty cheese
1 cup light Greek-style yoghurt
1/2 avocado, sliced

Nutrition per serving

37% of daily energy intake*

Protein

Fat

Carbs

Sugars

Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

Description

The whole family will love this nutritionally approved cauliflower nachos recipe. It's an impressive dish that's easy to make.

Method

Step 1 of 3

Preheat oven to 240°C/220°C fan-forced. Line a large baking tray with baking paper. Toss cauliflower with oil and sauce in a bowl. Transfer to tray and bake for 30 minutes or until charred and tender.

Step 2 of 3

Meanwhile, combine tomato, onion, coriander, jalapeno and lime juice in a bowl.

Step 3 of 3

Remove tray from oven. Preheat grill on high. Add corn chips to cauliflower mixture. Scatter over beans and cheese. Grill for 2 minutes or until cheese has melted and is golden. Top with yoghurt, salsa and avocado, then serve with extra lime wedges. Tip: If you prefer this dish to be less spicy, swap chipotle in adobo sauce for tomato paste and 1 tsp each of smoked paprika and ground cumin.