Preparation time is 10minutes
Cook time is 25minutes
Total time is 35minutes
Serve is for 6 people
Difficulty level: 2 out of 4
8 Ingredients
Number of servings
6
- 6 large eggs
- 60grams spinach, finely chopped
- 2 medium spring onions, sliced
- 3tablespoons parsley, fresh, chopped
- 2tablespoons coriander, fresh, chopped
- 75grams feta, crumbled
- 1 pinch salt
- 1 pinch cracked black pepper
Nutrition per serving
538kJ / 129Cal
538 Kilojoules or 129 Calories
6% of daily energy intake*
Protein
9.2grams
Fat
7.9grams
Carbs
5.5grams
Sugars
2.8grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
These simple egg muffins are the perfect grab and go breakfast, make a batch at the start of the week.
Method
Step 1 of 4
Pre-heat the oven to 180°C/160°C fan-forced. Grease a six cup muffin tray with a small amount of oil.
Step 2 of 4
Beat the eggs in a large bowl, add the spinach, spring onions and chopped herbs and mix well. Crumble over the feta and stir to combine.
Step 3 of 4
Season with salt and pepper and use a ladle to fill each cup in the muffin tray.
Step 4 of 4
Bake until golden, puffed up and bubbling, 20-25 minutes. These can be served warm or stored in the fridge and eaten cold.
You might also like
Your identity is kept private from the public
Disclaimer
Reviews and recipe photos are submitted by our users and are not endorsed by Woolworths. Woolworths does not represent or warrant the accuracy of any statements, claims or opinions in user content.