Easy Spring Pea & Lamb Pasta
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Preparation time is 5minutes
Cook time is 15minutes
Total time is 20minutes
Serve is for 4 people
Difficulty level: 2 out of 4
7 Ingredients
Number of servings
4
- 500grams Woolworths penne rigate pasta
- 1tablespoons extra virgin olive oil
- 500grams Woolworths lamb mince
- 4 cloves garlic, crushed
- 250grams Woolworths Australian frozen peas, thawed
- 50grams Woolworths Danish feta, crumbled
- 1/4 bunch fresh mint, leaves picked, roughly chopped
Nutrition per serving
3450kJ / 822Cal
3450 Kilojoules or 822 Calories
40% of daily energy intake*
Protein
43.2grams
Fat
28.8grams
Carbs
92.0grams
Sugars
4.9grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Make pasta night memorable with this 20-minute spring pea and lamb dish. It's easy on the wallet too.
Method
Step 1 of 4
Cook pasta according to packet instructions. Drain and reserve ½ cup cooking water.
Step 2 of 4
Meanwhile, heat oil in a large, deep frying pan over high heat. Cook lamb, breaking up mince with a wooden spoon, for 4 minutes or until browned. Reduce heat to medium. Add garlic and peas to pan and cook for 3 minutes or until warmed through. Season.
Step 3 of 4
Add pasta to pan with reserved cooking water and mix well to combine.
Step 4 of 4
Divide pasta among bowls. Top with feta and mint. Serve.
Categories
- Quick & easy dinner
- High fibre
- High protein
- Low salt
- Tamara
- Dinner
- Lamb
- Weeknight dinner
- Low sugar
- Italian
- Pasta
- Budget
- Sponsored
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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