Curried sausage jaffles
Preparation time is 5minutes
Cook time is 15minutes
Total time is 20minutes
Serve is for 4 people
Difficulty level: 2 out of 4
11 Ingredients
Number of servings
4
- 1/4 bunch coriander
- 1tablespoons vegetable oil
- 250grams Woolworths beef mince
- 420grams Woolworths no-added-salt lentils, drained, rinsed
- 100grams green beans, chopped
- 2tablespoons mild curry powder
- 120grams baby spinach
- 8 slices Woolworths wholemeal bread
- 1 Lebanese cucumber
- 1 lemon, zested, juiced
- 1/2 cup Woolworths Greek-style natural yoghurt
Nutrition per serving
2240kJ / 535Cal
2240 Kilojoules or 535 Calories
26% of daily energy intake*
Protein
29.0grams
Fat
22.4grams
Carbs
55.2grams
Sugars
7.9grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Give the iconic jaffle a unique twist with a tasty curried sausage filling, offering a delightful fusion of flavours and textures in every bite.
Method
Step 1 of 4
Pick coriander leaves, then finely chop stems.
Step 2 of 4
Heat oil in a large frying pan over medium-high heat. Add beef, lentils, beans and stems. Cook, stirring to break up any lumps, for 4 minutes or until browned. Stir in curry powder and cook for 30 seconds or until fragrant. Add spinach and cup water and stir for 1-2 minutes or until wilted. Remove from heat.
Step 3 of 4
Preheat a 4-hole sandwich press. Divide curry mixture between 4 slices of bread, then top with remaining slices. Place in press and cook for 5 minutes or until golden.
Step 4 of 4
Finely chop cucumber. Add lemon juice, zest, yoghurt and half of the cucumber. Spoon into a small bowl. Top with remaining cucumber. Season with freshly cracked black pepper. Serve jaffles with raita.
Categories
- Low salt
- Seafood free
- Bonus
- Egg free
- Low sugar
- Budget
- Beef
- Australian
- High protein
- High fibre
- Jaffle & toastie
- Dinner
- Cucumber
- Spinach
- Peanut free
- Fresh Ideas
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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