Cook time is 15minutes
Total time is 15minutes
Serve is for 20 people
Difficulty level: 2 out of 4
4 Ingredients
Number of servings
20
- 1 cup desicated coconut (2 tbs reserved for garnishing)
- 1tablespoons coconut oil, melted
- 12 fresh dates, pitted
- 1 pinch pink salt ground (to taste)
Nutrition per serving
339kJ / 81Cal
339 Kilojoules or 81 Calories
4% of daily energy intake*
Protein
0.6grams
Fat
3.9grams
Carbs
10.2grams
Sugars
9.8grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 5
Place the dates in a bowl and add the melted coconut oil.
Step 2 of 5
Using your hands break down the dates into a soft paste.
Step 3 of 5
Add the remaining dry ingredients and using your hands again, combine together well.
Step 4 of 5
Wet your hands and roll into 50 cent piece balls and then roll the balls in the remaining coconut to cover.
Step 5 of 5
Shape into footballs and refrigerate until firm.
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