Coconut French Toast With Mango
Preparation time is 15minutes
Cook time is 20minutes
Total time is 35minutes
Serve is for 4 people
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Difficulty level: 2 out of 4
8 Ingredients
Number of servings
4
- 400milliliter light coconut milk
- 2 free range eggs
- 2tablespoons coconut oil
- 8 slices white sourdough
- 3/4 cup dairy-free coconut yoghurt
- 2 mangoes, peeled, cut into thick wedges
- 125grams raspberries
- 1/3 cup maple syrup
Nutrition per serving
3080kJ / 735Cal
3080 Kilojoules or 735 Calories
35% of daily energy intake*
Protein
17.0grams
Fat
26.8grams
Carbs
103grams
Sugars
45.2grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 3
Place coconut milk and eggs in a bowl and whisk until well combined.
Step 2 of 3
Melt a little coconut oil in a large frying pan over medium heat. Dip 2 slices of bread in coconut milk mixture. Add to pan, draining excess egg mixture, and cook for 2 minutes each side or until golden. Transfer to a plate and cover to keep warm. Repeat with remaining bread slices, egg mixture and a little of the oil.
Step 3 of 3
Divide toast among serving plates. Dollop each with coconut yoghurt and top with mango and raspberries. Drizzle with maple syrup. Serve.
Categories
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