Coconut French Toast With Caramelised Mango
Preparation time is 15minutes
Cook time is 20minutes
Total time is 35minutes
Serve is for 4 people
Difficulty level: 3 out of 4
9 Ingredients
Number of servings
4
- 400milliliter coconut milk
- 2 free range eggs
- 2tablespoons coconut oil
- 8 slices white sourdough bread
- 2 mangoes, peeled, cut into thick wedges
- 1/2 cup maple syrup
- 1 cup dairy-free coconut yoghurt
- 125grams raspberries
- 1/2 cup toasted coconut flakes
Nutrition per serving
3600kJ / 860Cal
3600 Kilojoules or 860 Calories
41% of daily energy intake*
Protein
15.6grams
Fat
38.0grams
Carbs
107grams
Sugars
61.8grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Topped with caramelised mango, this coconut-flavoured french toast is perfect for a tropical-inspired breakfast. See how easy it is to make.
Method
Step 1 of 4
Place coconut milk and eggs in a bowl and whisk until well combined.
Step 2 of 4
Melt a little coconut oil in a large frying pan over medium heat. Dip 2 slices of bread in coconut milk mixture. Add to pan, draining excess egg mixture, and cook for 2 minutes each side or until golden. Transfer to a plate and cover to keep warm. Repeat with remaining bread slices, egg mixture and a little of the oil.
Step 3 of 4
Add remaining coconut oil to pan and place over high heat. Add mango and cook for 3 minutes or until golden. Add 1 tbs maple syrup and swirl pan for 1 minute or until mango is caramelised. Remove from heat.
Step 4 of 4
Divide toast among serving plates. Dollop each with coconut yoghurt and top with mango and raspberries. Sprinkle with coconut and drizzle with remaining maple syrup. Serve.
Categories
- Pescatarian
- Seafood free
- Low salt
- Spring
- Raspberry
- Sesame free
- French
- Summer
- Halal
- French toast
- High protein
- High fibre
- Vegetarian
- Breakfast
- Mango
- Peanut free
- Fresh Ideas
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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